4 creative self-care ideas for sensitive people who happen to be fellow entrepreneurs!

A few weeks ago, I joined my friend Ines’s Nourishing Circle community, where together with fellow self-employed women, we explore nutrition through intuitive eating, plant-based meals, and self-awareness. Ines asked me if I would share a gentle movement practice, one of my favorite ways to soothe my nervous system as a sensitive person, so of course, I said yes 🧡

Check out Ines’s community and work here.

As a creative entrepreneur, it’s so important for me to find space to re-connect with my inner world, where I find all my ideas and come up with solutions. These 4 creative self-care practices are my go-to. What do you do? Let me know in the comments!

Play, Rest

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About the Author

Ely Bakouche

I'm Ely, pronounced Ellie, or /eli/ if you speak phonetics. I'm the maker behind EB's Notebook, where I explore what life and work can look like for myself and fellow creative entrepreneurs once we remove toxic productivity messages and competition. You will not find "hustle harder" slogans here. Click 'about' to learn more about this space and my 'why' behind it.

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