A few weeks ago, I started reading Diary of a Young Naturalist written by 16-year-old Dara McAnulty. It was recommended to me by Alison Potts, one of our Shut Up & Yoga writers and one of those humans you meet online yet can feel deeply…
I am currently reading “Sophie’s World” by Norwegian author Jostein Gaarder. It’s supposed to be a mix of fiction and philosophy, but since the fiction part of the book is absolute garbage, I will not bother telling you about it. The philosophy part, however, is…
You DO NOT have to handle your emotions. Today I stumbled upon yet another post where a fellow human was referring to the practice of tending to our emotions using the word HANDLE. It is my pet peeve, like the word DEAL WITH; they are…