We do this by exploring how we move, think, rest, and play.
doing things without hurting our health – mental, physical, environmental, financial, whether individual or collective.
Awareness is often the beginning of new journeys. If we pay attention, we can start to see things more clearly – our systems, habits, …
Cliche, but we don’t know what we don’t know. By committing to always questioning things, we commit to learning.
As we explore, we discover new things, implement new habits, and once we’ve adjusted to a new normal, the exploration continues.
That’s me, Ely, listening to Girl by SYML or maybe Carry you by Novo Amor during a delicious mid-afternoon savasana.